The Best Post-Workout Protein Shakes
We've curated a list of our top favorite post workout protein shakes to help you re-energize and fuel your body with the right nutrients!
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Peanut Butter & Chocolate
- 1 cup almond milk
- 1 tbsp creamy peanut butter
- 1 ripe banana
- 1/4 tsp ground cinnamon
- 1 scoop chocolate protein powder
- 1/2 cup crushed ice
Berry Medley
- 1 cup mixed berries
- 1 cup spinach
- 1/3 banana
- 1 scoop vanilla or greens protein powder
- 1 cup almond milk
- 1/4 teaspoon chia seeds
Banana Mango
- 1 cup almond milk
- 1 ripe banana
- 1/2 cup chopped, frozen mango
- 1-2 large handfuls of spinach
- 1 tbs pumpkin seeds
- 1/2 tbs hemp seeds
- 1 scoop vanilla protein powder
Oatmeal Cookie
- 1/4 cup dry oats
- 1 cup almond milk
- 1 scoop vanilla powder
- 1/2 banana
- 1/2 teaspoon ground cinnamon
- 1 tbs cacao nibs
Greens
- 1 cup almond milk
- 1 cup spinach
- 1 scoop vanilla powder
- 1/2 banana
- 1 ripe kiwi
- 1 tsp chia seeds
- pinch of turmeric
- pinch of pepper
3 Responses
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July 26, 2024
Muchas gracias. ?Como puedo iniciar sesion?